TRAVIs
Competing at 181 lbs
Squat: 676 lbs
Deadlift: 666 lbs
Bench Press: 376 lbs
Coaching Pedigree & Specializations
Mentored by and trained alongside world-class lifters, his coaching focuses on making every lift as efficient as possible while pinpointing and eliminating weaknesses.
WEARE
Powerlifting Coach
Who He Helps
Whether working with beginners taking their first steps, intermediates striving to break stubborn plateaus, or advanced athletes looking to fine-tune micro-technique and push for elite totals, he provides the personalized strategy needed to help lifters at any level reach their peak.
- 25+ years of strength training, athletics and coaching
- Trained with, coached under and learned from some of the best lifters in the world
- Believes the base of strength is proper movement, fundamentals and focused recovery
- Deep understanding of movement patterns and maximizing movement’s efficiency
- Proficient in injury prevention, rehabilitation and programming adaptions around injuries or movement limitations
- Best squat 676lbs, best deadlift 666lbs, best bench 376lbs at 181lbs.
- Can coach both sleeves and wrapped lifters
- Can help with beginners just starting their journey, intermediate lifters looking to up their game or advanced lifters looking to dial in their technique and take their lifts to the next level
- Specializing in technique and movement patterns for lifters of all levels, along with overcoming/targeting weaknesses
- Specializing in/Extensive experience in managing mental health and mental resilience alongside intense training
- Believes powerlifting in a unifying sport where people from all walks of life come together to better themselves and reach their goals as part of a tight knit community
- Builds relationships that are built on trust, communication and results that last beyond coaching
- Experienced competitive lifter that can guide lifters through meet prep all the way to meet day
- Recovery is every bit as important as training and I place an emphasis on it
- Proficient in creating programming that fits into people's everyday life
- Don’t want to just build strong athletes, want to build resilient ones
- The lessons learned under the bar are lessons that go beyond the gym and apply to our everyday lives.
- I believe powerlifting is about so much more than getting strong, it's about learning the discipline to set long-term goals, sticking to a plan and executing to find out what you're truly capable of. You can and will learn a lot about yourself when you commit to the process.
- Versed in pairing nutrition plans to programming/training demands
- Takes an integrative approach to nutrition so that people can enjoy the foods they like and still meet their goals.
- Aims to give people the tools they need to succeed with nutrition long-term
